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![Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process, Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,](https://i.redd.it/3pknmpwe8qo01.jpg)
Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,
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The 4:3:12 Body Program: An Easy and Effective New Approach to Exercise and Diet - Kindle edition by Wilson, John R.. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
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Renal diet cookbook and intermittent fasting for women: 2 book in 1 Renal diet cookbook and intermittent fasting for women - Kindle edition by R.Robinson, Alicia . Health, Fitness & Dieting Kindle
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