![I've noticed multiple times on Adam Pfau's Instagram bodybuilding page (apfau), how his tricep pushdowns are with partial ROM most of the time. Is there a benefit to it or am I I've noticed multiple times on Adam Pfau's Instagram bodybuilding page (apfau), how his tricep pushdowns are with partial ROM most of the time. Is there a benefit to it or am I](https://external-preview.redd.it/18Q8OrNDnmDshOPuMgSrFZl7ldFSrHuQrC28MAtCTqQ.png?format=pjpg&auto=webp&s=4ef0ec90adcb7c31260c567477663dfab0441198)
I've noticed multiple times on Adam Pfau's Instagram bodybuilding page (apfau), how his tricep pushdowns are with partial ROM most of the time. Is there a benefit to it or am I
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1,986 Likes, 32 Comments - Adam Pfau (@apfau) on Instagram: “Are you confused about where to begin with setti… | Bodyweight workout, Full body workout, Fitness body
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